Warm, judgement-free counselling to enable personal growth, ease anxiety, stress, relationships, depression, grief — or simply feeling stuck and overwhelmed with life.
You don’t have to go through it alone.
When everything feels heavy and you’re not sure where to start.
You’ve been trying to move forward but keep getting pulled into the same patterns.
You’re functioning on the outside, but something feels off, disconnected, or harder than it should be.
We work with individuals (12+) and couples across a range of emotional and relational concerns.
All sessions are available online — offering the same care and confidentiality from wherever you are in the world.
I’m a counsellor and the founder of ANew Horizon Counselling — where every person is given a space to be heard, held, seen and supported.
Our sessions are designed to feel like a conversation — one where you feel safe enough to open up, feel supported through every step of your journey, and gently guided towards real growth and progress. I am not in charge, you are — I’m just holding your hand through the journey of getting to where you want to be.
“With Anaitha, I can be, Me.
I am incredibly grateful for the transformative experience I’ve had with her. In just a few sessions, she has helped me gain clear insights into my childhood experiences and their impact on my daily life and behaviour. Her high emotional intelligence creates a safe, non-judgmental space that helped in my self-exploration.
Through our sessions, I have not only identified the root causes of my behavioural patterns but also developed practical strategies to manage it effectively.
I highly recommend her services to anyone seeking a deeper understanding of themselves in a supportive and professional environment. Her ability to connect on a personal level while maintaining professionalism is truly remarkable.”
“Anaitha is an extremely knowledgeable, relatable and professional therapist.
I came to her with complex family dynamics to navigate and years of suppressed unhealed trauma from very specific events.
She gave me weekly homework to do and guided me through resources available to maximise my mental healing.
She listened, asked respectful yet provoking questions in a warm and safe environment.
She allowed me to process my emotions, identify my triggers and guide me with validation, empathy and encouragement in a way to enlightenment.
I feel in control of my emotions now, aware of my triggers and at peace with the past.
Anaitha helped me find closure to painful situations and gave me the tools to deal with future uncomfortable moments that may arise with clarity, understanding, rationality, confidence and self-acceptance.
Thank you for changing my life, Anaitha. I am forever grateful!”
It is not designed to provide quick fixes or ready-made answers. Instead, it creates space to understand your experiences more deeply, reflect, identify patterns in how you think and respond, and begin working towards meaningful and lasting change. Anaitha’s approach is holistic — our life, who we are, what we choose, who we choose, our health are all significant. Every symptom has meaning that is telling us something. Situations and conditions don’t require a band-aid or a pill to feel better; they require a deep understanding of what we are dealing with in the first place, in order to find a way to solve for it.
While conversation is an important part of the process, the work goes beyond simply talking. Sessions are structured to help you reflect more clearly, build awareness, and develop practical and behavioural ways of responding to challenges.
There is no expectation to move faster than you are ready for. The pace remains steady, intentional, and guided by what feels manageable for you.
Book a clarity call24/7 Emergency Support · Hong Kong
If you or someone you know needs immediate help, these lines are always open.
Counselling should feel safe — and so should understanding what it costs. There are no hidden fees, no add-ons, and no surprise charges. One clear price, paid per session. What you see here is exactly what you pay.
* Fee differentiation accounts for international transfer and foreign exchange costs.
Book your free 20-minute consultation call. No commitment — just a conversation to see if we’re a good fit.
If you’re ready to take the next step,
I’m here to support you.